🔥 Burn
How much energy you drain per hour (body-battery burn), the trend over recent days, and days that burned notably more than your baseline.
4.4/hr todaybaseline 3.6 ±0.6 over 7 days
Flat trend, no signal (r=-0.15).
Burn falls as daily stress — strong correlation (r=-0.89 over 8 days).
Stats via local · flag >1.5σ · window 7d · min 3 days
■ Purple line = that day's average Garmin stress (0–100), overlaid to compare against burn.
Daily burn
2026-08-24 new4.4/hr
2026-08-233.8/hr
2026-08-222.7/hr
2026-08-214.0/hr
2026-08-203.9/hr
2026-08-192.7/hr
2026-08-183.9/hr
2026-08-173.9/hr